Effects Of Cranial Osteopathy On Sleep: A Narrative Review

Abstract

Background: Sleep disorders affect millions globally, with conventional treatments often carrying side effects or limited efficacy. Cranial osteopathy, a specialized form of osteopathic manipulative treatment focusing on the cranial bones and associated structures, has emerged as a potential non-pharmacological intervention for sleep disturbances.

Objective: This narrative review examines the current evidence regarding the effects of cranial osteopathy on sleep quality, sleep disorders, and related physiological mechanisms.

Methods: A comprehensive literature search was conducted across multiple databases to identify studies investigating cranial osteopathy's impact on sleep parameters. Both clinical studies and mechanistic research were included to provide a holistic understanding of the field.

Results: Emerging evidence suggests that cranial osteopathy may influence sleep through multiple mechanisms, including modulation of the autonomic nervous system, improvement in cerebrospinal fluid dynamics, and reduction of musculoskeletal tension. Preliminary clinical studies indicate potential benefits for sleep quality, though robust randomized controlled trials remain limited.

Conclusions: While promising, the evidence base for cranial osteopathy's effects on sleep requires strengthening through larger, well-designed clinical trials. The multifaceted nature of touch-based interventions and their potential for personalized treatment approaches warrant further investigation.