Selected Traditional Nigerian Foods and Their Impact on Chronic Non-Communicable Diseases – A Review

Abstract

This review acknowledges the global rise in non-communicable diseases (NCDs) and highlights the specific impact on low- and middle-income nations like Nigeria. It underlines Nigeria's potential increase in health-related expenditures, aligning with international trends. The shift towards exploring the nutritional benefits of local foods is attributed to the escalating prevalence of NCDs, prompting a paradigm change favouring healthier dietary choices. This exploration aims to investigate and understand the nutritional and functional aspects of traditional Nigerian foods, such as beans, red palm oil, and ogi. The focus is on unravelling their impact on health, exploring their cultural significance, and promoting awareness of the health benefits of these foods within the Nigerian context. The exploration employs a comprehensive review methodology, analyzing existing literature and research on traditional Nigerian foods. Information is gathered on the nutritional content, biochemical composition, and techno-functional properties of staples like beans, red palm oil, and ogi. The investigation thoroughly examines traditional recipes, cooking methods, and cultural significance to provide insights into the health benefits of these foods. Additionally, the review considers studies on consumer awareness and industry efforts related to functional foods in Nigeria. The exploration results reveal a rich tapestry of nutritional and functional aspects associated with traditional Nigerian foods. Analyzing staples such as beans, red palm oil, and ogi highlights their diverse nutrient compositions, biochemical properties, and techno-functional attributes. Traditional recipes and cooking methods play a pivotal role in preserving the cultural significance of these foods, contributing to identity and community cohesion. The findings underscore the potential health benefits of incorporating these foods into daily diets and emphasize the need for increased consumer awareness, especially in rural areas. Overall, the results showcase the nutritional richness of traditional Nigerian cuisine and its potential positive impact on health.